Max herrera's Journal, 24 Apr 24

27.4% kfc chicken strip y palomita
85.5 kg Lost so far: 4.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
2605 kcal Fat: 51.59g | Prot: 181.25g | Carbs: 359.80g.   Breakfast: Quaker Avena Multisemilla Proteina , Loncoleche Yoghurt Protein Extra Proteína Sabor Frutilla, Peras, Lider Plátano . Lunch: Castaño Gohan Salmon, Sushi Tempura, Gourmet Salsa Teriyaki, Gourmet Salsa Teriyaki. Snacks/Other: Your Goal Twenty's Lemon Cheesecake, BSN Syntha-6. more...
Losing 4.9 kg a Week

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Max herrera's Weight History


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