Weigh In record (no journal entry) for 25 April 2024
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 53.91g | Prot: 64.87g | Carbs: 251.15g.
Breakfast: Apel, Sari Roti Roti Tawar Kupas, Goldenfil Selai Coklat. Lunch: SuperIndo Sambal Korek, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, KFC Rice. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Oreo Oreo Original, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Stroberi dengan Gula, Jambu Kristal. more...
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Gaining 0.0 kg a Week
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vionnaaa's Weight History
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