saceylacey's Journal, 19 Aug 11

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Weigh In record (no journal entry) for 19 August 2011

162.4 kg Lost so far: 3.6 kg. Still to go: 94.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2011:

534 kcal

Fat: 22.63g | Prot: 14.98g | Carbs: 71.90g. Lunch: Orange Julius Fruit Drink (20 oz), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Guacamole Bacon Six Dollar Burger. more...

5073 kcal

Exercise: Sitting - 13 hours, Housework - 30 minutes, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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saceylacey's Journal, 19 Aug 11

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saceylacey's Weight History