Weigh In record (no journal entry) for 26 April 2024
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 38.79g | Prot: 39.16g | Carbs: 171.93g.
Breakfast: Dancow Susu, Prochiz Cheddar Cheese, Jagung Manis Kuning. Lunch: Tahu Goreng, Kerupuk Putih, Karedok, Nasi Putih. Dinner: Mayasi Crispy Crepes Choco Banana. Snacks/Other: Duku. more...
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Gaining 0.3 kg a Week
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aayuussftrr's Weight History
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