Weigh In record (no journal entry) for 26 April 2024
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 19.98g | Prot: 27.98g | Carbs: 68.83g.
Breakfast: Шпинат, Белебеевский Сыр Российский, Восход Хлеб Диабетический Ржаной, Яйцо Куриное, 4 Сезона Фасоль Стручковая. Lunch: Cofix Латте, Smart Formula Мармелад Жевательный. more...
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Losing 0.7 kg a Week
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aufgulechka141's Weight History
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