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day 2
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64.8 kg
Lost so far: 0.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 35.18g | Prot: 43.31g | Carbs: 160.04g.
Breakfast: Nasi Goreng, Tresno Joyo Madu TJ Murni. Lunch: Nasi Putih, Sinti Bumbu Pecel, Telur Rebus, Wortel Dimasak, Kecambah, Kangkung. Dinner: Bakso Daging Sapi, Pisang Kepok Rebus, Ubi Ungu Rebus. Snacks/Other: Kue Bugis, Kue Nastar, Pisang Kepok Rebus, Ubi Ungu Rebus. more...
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Losing 1.9 kg a Week
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vinky ari's Weight History
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