Weigh In record (no journal entry) for 26 April 2024
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68.3 kg
Lost so far: 14.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 52.32g | Prot: 48.88g | Carbs: 82.59g.
Breakfast: Milbona High Protein Quarkriegel, Milbona High Protein Quarkriegel. Lunch: Lidl Ciasto Francuskie, Lidl Mozzarella Light, Szynka Pieczona. Dinner: Vemondo Fruitballs. more...
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Losing 1.4 kg a Week
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akn050892's Weight History
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