Weigh In record (no journal entry) for 02 January 2018
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74 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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795 kcal
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Fat: 21.91g | Prot: 45.88g | Carbs: 105.51g.
Breakfast: Banana. Lunch: Herbalife F1 Nutritional Shake Mix, Nasi Putih, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Herbalife F1 Nutritional Shake Mix. more...
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rizsaayunir's Weight History
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