Weigh In record (no journal entry) for 26 April 2024
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 8.91g | Prot: 20.37g | Carbs: 90.61g.
Breakfast: 脫脂冰乳酪, 栗子, 黑咖啡. Lunch: 黄色燈籠椒, 青木瓜, 意大利褐色蘑菇, 西柚（粉紅色及紅色）. Dinner: 百福 煎炸滑豆腐. more...
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Losing 3.5 kg a Week
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supergoodmama's Weight History
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