Weigh In record (no journal entry) for 23 June 2015
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 17.58g | Prot: 28.72g | Carbs: 122.11g.
Breakfast: Parmalat Leite Desnatado, Nescau Achocolatado, Bauducco Torrada Multi Grãos. Lunch: Pepsi H2OH, Frango (Empanado e Frito), Quero Feijão Carioca, Arroz Branco. Dinner: Sopa de Legumes, Sopa de Legumes. Snacks/Other: Banana. more...
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2938 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 15 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Stephanie Camila's Weight History
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