Weigh In record (no journal entry) for 26 April 2024
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63 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.46g | Prot: 30.86g | Carbs: 45.57g.
Breakfast: Летний День Молоко 3,2%, Батон, Smachos Курица Вяленая, Хохланд Творожный Сыр, Сосиска, Макдоналдс Кетчуп. more...
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Gaining 0.1 kg a Week
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