090958's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

90.4 kg Lost so far: 1 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

688 kcal

Fat: 17.10g | Prot: 41.84g | Carbs: 107.99g. Breakfast: Jus de Citron, Muesli (Fruits Secs et Noix), Café. Lunch: Pomme, Asperge, Saumon Cuit. Dinner: Corsica Fromage de Brebis, Soupe de Légumes. Snacks/Other: La Tisanière La Tisane Brûle Graisse . more...

2288 kcal

Exercise: Massage - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Losing 0.7 kg a Week

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090958's Weight History

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090958's Journal, 26 Apr 24

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090958's Weight History