Weigh In record (no journal entry) for 26 April 2024
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121.9 kg
Lost so far: 5.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.19g | Prot: 40.50g | Carbs: 95.42g.
Breakfast: Edeka Vollkornbrot, Kaffee, Tomaten, Arla Buko Gartenkräuter, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Schweinehackfleisch (Gekocht), Butter, Gemüsesuppe. Dinner: Zwiebeln, Radieschen, Gurke (mit Schale), Tomaten, Gala Äpfel, Vollkornbrot. Snacks/Other: Milbona Kondensmilch 4% Fett, Kaffee. more...
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steady weight
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gabrys-jersleben's Weight History
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