Weigh In record (no journal entry) for 26 April 2024
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 71.26g | Prot: 47.22g | Carbs: 191.40g.
Breakfast: Actimel Actimel , Färsk Pasta (Kokt). Lunch: Livsmedelsverket Potatis Rå, Gullök, Ingelsta Kalkon Bacon, Arla Hushållsost 26%, Milda Mat Extra 4%. Dinner: ICA Pommes Frites, Kavli Hamburgerdressing Light , Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare Original. Snacks/Other: GB Glace Daimglass, Gårdschips Parmesan, Färsk Pasta (Kokt), Rydbergs Vit Kebabsås. more...
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Losing 2.1 kg a Week
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MikaelaK2's Weight History
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