Weigh In record (no journal entry) for 25 April 2024
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97.8 kg
Lost so far: 4.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.87g | Prot: 78.69g | Carbs: 43.32g.
Lunch: Русское Море Икра Зернистая Лососевая, Ржаной Хлеб, Холодец из Курицы, Мандарины. Dinner: РРК Горбуша Соленая. more...
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Losing 1.4 kg a Week
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olga871705's Weight History
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