Weigh In record (no journal entry) for 26 April 2024
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97.7 kg
Lost so far: 24.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 44.41g | Prot: 55.22g | Carbs: 168.41g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Vapza Carne Seca, Ovo (Inteiro), Canja de Galinha, Hortifruti Mandioca Cozida. Lunch: Liv Up Sobrecoxa de Frango Assada, Hortifruti Mandioca Cozida. Snacks/Other: Cremosinho Cremosinho, Garoto Bombom Crocante, Torcida Salgadinho de Queijo, Sadia Margarina Deline, Marilan Bolacha Cream Cracker. more...
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Losing 1.4 kg a Week
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yonáGFerre's Weight History
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