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katresart
Journal
26 Apr 24
katresart's Journal, 26 Apr 24
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Weigh In record (no journal entry) for 26 April 2024
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
1089 kcal
Fat: 44.46g | Prot: 43.76g | Carbs: 127.42g.
Breakfast:
Halk Ekmek Tam Buğday Unlu Ekmek, Namet Hindi Füme.
Lunch:
Pınar Kasap Köfte, Potato.
Snacks/Other:
Pınar Süt Tam Yağlı, Bugido Adora Bademli Dondurma, Fit Grains Pirinç Patlağı, Eker Orman Meyveli Kefir.
more...
1856 kcal
Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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katresart's Weight History
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