Weigh In record (no journal entry) for 26 April 2024
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 39.24g | Prot: 106.75g | Carbs: 133.88g.
Lunch: Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Nasi Merah, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Diamond Fresh Milk, Es Kopi, Kue Nastar. more...
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Gaining 0.4 kg a Week
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Ayunaajuwita's Weight History
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