Weigh In record (no journal entry) for 26 April 2024
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94.2 kg
Lost so far: 14.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 87.23g | Prot: 101.61g | Carbs: 349.40g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Peter Pan Honey Roasted Creamy Peanut Butter, Sara Lee Classic White, Publix Seedless Red Raspberry Preserves, Truvia Cane Sugar Blend, Quaker 100% Whole Grain Oatmeal. Dinner: Member's Mark Yeast Dinner Roll, Ball Park Cheese Franks, Kraft Velveeta Cheese, Kroger Finely Shredded Mexican Style Cheese, Macaroni (Cooked), Whole Milk. more...
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3118 kcal
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Exercise:
Elliptical - 2 hours, Resting - 15 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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Gaining 0.6 kg a Week
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