Weigh In record (no journal entry) for 24 April 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 47.00g | Prot: 69.20g | Carbs: 58.20g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Kronenbourg Пиво 1664 Blanc, Лента Сыр Косичка. more...
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Gaining 6.3 kg a Week
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