Weigh In record (no journal entry) for 19 April 2024
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58.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 10.07g | Prot: 78.73g | Carbs: 41.68g.
Breakfast: Коллаген Коллаген Ультра, 1 WIN Whey Protein, Суп тыквенный горох. Lunch: Hyper Пудинг Ванильный Протеиновый, Ehrmann Chocolate Pudding High Protein. more...
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Gaining 0.7 kg a Week
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