Weigh In record (no journal entry) for 26 April 2024
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 27.08g | Prot: 37.81g | Carbs: 212.66g.
Breakfast: Fleischmann Bolo Chocomousse, Manteiga (com Sal), Parmalat Leite Integral, Bananas, Cuscuz (Cozido). Lunch: Quaker Aveia em Flocos, Macarrão, Carioca Feijão Cozido. Dinner: Parmalat Leite UHT Integral, Pullman Pão de Forma, Carioca Feijão Cozido, Macarrão, Manteiga (com Sal), Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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eduardapimentel225's Weight History
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