Weigh In record (no journal entry) for 25 April 2024
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125.6 kg
Lost so far: 19.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 24.00g | Prot: 15.75g | Carbs: 96.62g.
Breakfast: Pepperidge Farm Chessmen Cookies, Kroger Apple Cinnamon Cereal Bar. Dinner: Kroger Colby Jack Cheese. more...
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Losing 1.9 kg a Week
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amber grifford's Weight History
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