Eveline S. Holanda Lima's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

58.9 kg Lost so far: 11.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

636 kcal

Fat: 16.49g | Prot: 43.17g | Carbs: 82.69g. Breakfast: Linea Geleia de Damasco, Plus Vita Pão Integral 30%, Ovo Mexido, Nestlé Requeijão Cremoso Light. Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Dinner: Linea Geleia de Damasco, Plus Vita Pão Integral 30%. Snacks/Other: Nestlé Kit Kat, Plus Vita Pão Integral 30%, Linea Geleia de Damasco. more...

1621 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Eveline S. Holanda Lima's Weight History

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