Weigh In record (no journal entry) for 26 April 2024
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83.1 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.22g | Prot: 53.62g | Carbs: 127.64g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Copacol Bolinho de Filé de Tilápia , Nestlé Kit Kat Dark, Café com Açúcar, Seara Pão de Queijo Tradicional. Dinner: Bife de Carne de Vaca, Carioca Feijão Cozido, Abobrinha Refogada. Snacks/Other: Coca-Cola Coca-Cola, Café com Açúcar, Parmalat Whey Fit . more...
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Losing 0.4 kg a Week
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jessica Camargo
y's Weight History
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