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Jessica hrrnandez
Journal
26 Apr 24
Jessica hrrnandez's Journal, 26 Apr 24
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Weigh In record (no journal entry) for 26 April 2024
76 kg
Lost so far:
14 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2024:
1324 kcal
Fat: 55.14g | Prot: 36.74g | Carbs: 175.02g.
Breakfast:
Papayas, Plátano, Marinela Dona Gansito.
Lunch:
el Burrito Tortillas de Harina, Los Volcanes Queso Oaxaca, Huevo.
Dinner:
Pan Dulce.
Snacks/Other:
Palomitas de Maíz.
more...
2609 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Jessica hrrnandez's Weight History
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