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空腹12小時有排7點早餐木瓜蘋果地瓜葡萄草莓蛋燕麥500租540元刷204
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52.7 kg
Lost so far: 0.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 44.74g | Prot: 127.34g | Carbs: 235.50g.
Breakfast: 蓮霧, 義美 薑黃餅, 小磨坊 薑黃粉, 草莓, 歐洲葡萄, 葡萄, 雞蛋（整個）, 燕麥（即食，乾，濃縮）, 木瓜, 蘋果, 瓜瓜園 冰烤地瓜. Lunch: 全聯 蘋果麵包, 統一 統一AB無加糖優酪乳, 蓮霧, Ikea 煙燻醬烤豬肋排, 雞大腿（烤製或烘焙，吃皮）. Dinner: 乾麵, 台糖 豆漿燕麥, 雞胸肉, 卜蜂 義式香草雞胸肉, 7-11 卜蜂義式香草雞胸肉. more...
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steady weight
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animi4911's Weight History
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