Weigh In record (no journal entry) for 26 April 2024
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 54.14g | Prot: 84.86g | Carbs: 174.43g.
Breakfast: Kirkland Signature Miel de Abeja, Frambuesas, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Montebello Queso Chihuahua Menonita, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Sello Rojo Naranjada, Quesadilla, Filete de Res. Dinner: Alpura Leche Extra Proteína Baja en Grasa, El Globo Garibaldi. Snacks/Other: Plátano, Helado de Fresa , Helado de Vainilla . more...
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Losing 3.9 kg a Week
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Taniatorres's Weight History
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