Weigh In record (no journal entry) for 26 April 2024
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 66.14g | Prot: 88.94g | Carbs: 109.80g.
Breakfast: Kiwi, Jardin Bio Graines de Chia Bio, Eiyolab Granola Bio, Delisse Déli'light Fromage Blanc Nature 0%. Second Breakfast: Nature Valley Protein Cacahuètes & Chocolat. Lunch: Fleury Michon Gratin de Courgettes au Bœuf . Afternoon Tea: Isostar Whey Proteine. Snacks/Other: Croissants au Beurre. more...
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Losing 3.5 kg a Week
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sandra57290's Weight History
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