Weigh In record (no journal entry) for 26 April 2024
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 98.26g | Prot: 148.40g | Carbs: 230.36g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise. Lunch: Naranjas, Queso Parmesano Rallado Seco, Jitomate, Great Value Guarnición de Verduras, Pepino (con Cáscara), Salmón, La Costeña Frijoles Bayos Refritos, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya. Dinner: Svetia Stevia, Lala Queso Cottage, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Mangos, Costco Bolillo, Bionda Requesón, Mister Gourmet Crema de Cacahuete. Snacks/Other: Santa Clara Leche Entera, Curry en Polvo, Manzana Golden, Plátano. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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