Weigh In record (no journal entry) for 27 April 2024
|
46.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
364 kcal
|
Fat: 7.22g | Prot: 28.56g | Carbs: 44.80g.
Breakfast: Nasi Merah, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Perkedel Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnesanah's Weight History
|