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體重 65.1
BMI 23.9
體脂肪 30.9
肌肉量 42.2
骨骼重 2.8
內臟脂肪 7.0
基礎代謝 1314
體內年齡 49
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65.1 kg
Lost so far: 11.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 67.73g | Prot: 92.16g | Carbs: 159.10g.
Breakfast: 黑咖啡, 蛋餅. Lunch: 蘋果, 全聯 大白菜, Peeta TakeTake 綠花椰菜, 7-11 麻辣湯底. Dinner: 潤餅. more...
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Losing 2.8 kg a Week
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