Weigh In record (no journal entry) for 27 April 2024
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50 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 48.72g | Prot: 54.08g | Carbs: 75.15g.
Breakfast: zespri 綠奇異果, 黑咖啡, 水煮蛋, 全聯 奇亞籽, Costco 肉桂粉, 義美 黑炫可可夾心酥. Lunch: 牛番茄, 小黃瓜, Good Some 酪梨油, 洋菇, 水煮蛋, 義美 黑炫可可夾心酥, 醬油（低鈉）, 花椰菜, Costco 蝦仁. more...
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Gaining 1.4 kg a Week
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Julia-yeh's Weight History
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