Weigh In record (no journal entry) for 27 April 2024
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.82g | Prot: 51.16g | Carbs: 129.30g.
Breakfast: Pastel, Holland Bakery Lemper Ayam, SuperIndo Potato Croquettes, Family Mart Es Kopi Susu Keluarga. Lunch: Marugame Udon Niku Udon. Dinner: Starbucks Almond Croissant . more...
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Losing 0.0 kg a Week
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bwildiya's Weight History
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