Taniatorres's Journal, 23 Jun 15

Weigh In record (no journal entry) for 23 June 2015
70.2 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2015:
2029 kcal Fat: 84.21g | Prot: 69.68g | Carbs: 249.28g.   Breakfast: Betamex Dulce de Tamarindo con Chile, Alpura 2000 Light, Kellogg's Zucaritas. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sanissimo Salmas Azules, Chata Chilorio, Huevo Revuelto, Chilaquiles. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, McCormick Mayonesa Light, Bacalao al Horno o Apanado a la Parrilla, Bimbo Bimbuñuelos. Snacks/Other: Gamesa Barras de Coco. more...
1971 kcal Exercise: Walking (brisk) - 6.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Taniatorres's Weight History


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