Weigh In record (no journal entry) for 27 April 2024
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50 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 27.30g | Prot: 27.27g | Carbs: 110.57g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mie, Satu Porsi Sayur Campur Tumis, Nasi Putih. Lunch: Satu Porsi Sayur Campur Tumis, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 1.2 kg a Week
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nnovitassarry33's Weight History
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