btavora's Journal, 08 Jun 15

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Weigh In record (no journal entry) for 08 June 2015

89 kg Lost so far: 1 kg. Still to go: 39 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2015:

420 kcal

Fat: 17.94g | Prot: 50.06g | Carbs: 12.31g. Lunch: Heinz Molho Barbecue Regular, Merluza. Dinner: Ecila Queijo tipo Cottage, Omelete, Seara Tubelle de Peru. Snacks/Other: Água, Itambé Iogurte Grego Zero. more...

2224 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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btavora's Journal, 08 Jun 15

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btavora's Weight History