Weigh In record (no journal entry) for 11 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1317 kcal
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Fat: 39.78g | Prot: 108.32g | Carbs: 133.08g.
Breakfast: Финик, Мёд, Овсяная Каша на Воде. Lunch: Минестроне, Судак. Dinner: Говядина Постная. Snacks/Other: Творожная Запеканка ПП, Диетическая Творожная Запеканка, Яблоко Желтое, Кефир 2,5%. more...
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aigera_lucky's Weight History
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