Ludmilushca's Journal, 27 Apr 24

Weigh In record (no journal entry) for 27 April 2024
92.3 kg Lost so far: 13 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:
2564 kcal Fat: 117.46g | Prot: 70.92g | Carbs: 308.61g.   Breakfast: Terre Ducali Coppa Arrosto, Milbona Tilsiter, Arla Lätt & Lagom, Levain Surdeg (På Jäst) . Second Breakfast: Dolciando Rotoli Al Latte (Merende Farcite Con Crema Al Latte), Tea (Brewed) . Lunch: Arla Mellanmjölk 1,5%, Burek with Cheese+Feta Cheese. Afternoon Tea: Olw Saltade (Potatischips Med Salt) , Livsmedelsverket Apelsin, Strawberries . Dinner: Watermelon, Banana. Snacks/Other: Marabou Mjölkchoklad , Marabou Mjölkchoklad Kex Ad Med Nougatsmak, Tea (Brewed) . more...
2529 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Ludmilushca's Weight History


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