Weigh In record (no journal entry) for 27 April 2024
|
68 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 33.31g | Prot: 34.18g | Carbs: 102.49g.
Breakfast: Pastèque, Ananas, Nescafé Cappuccino. Lunch: Starbucks Café Frappuccino Light (Grande). Dinner: Vin de Table Rouge, Entrecôte, Avocat, Tomates, Lidl Mozzarella Di Bufala, Notre Jardin Poêlée Légumes Grillés, Haricots Verts, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|