Weigh In record (no journal entry) for 27 April 2024
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90.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 46.28g | Prot: 61.14g | Carbs: 163.86g.
Breakfast: Pisang. Lunch: Risol Mayo, Risoles, Sambal Goreng Kentang, Ayam Kecap, Nasi Putih. more...
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Gaining 4.6 kg a Week
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Memeiiiraners's Weight History
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