Dashulhia's Journal, 27 Apr 24

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Weigh In record (no journal entry) for 27 April 2024

64.6 kg Lost so far: 5.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1581 kcal

Fat: 10.80g | Prot: 28.20g | Carbs: 343.70g. Breakfast: Prisma Огурец Короткоплодный, My Box Ролл Огурец , Velada Огурцы Маринованные, Green Ray Огурцы Маринованные. Lunch: Маки Маки Хосомаки Огурец, My Box Ролл Огурец . Dinner: My Box Ролл Огурец . Snacks/Other: Много Лосося Просто Огурец, My Box Ролл Огурец . more...

3269 kcal

Exercise: Hiking - 3 hours, Cleaning - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Dashulhia's Weight History

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Dashulhia's Journal, 27 Apr 24

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Dashulhia's Weight History