47.3 35.8 32.6 34.7 3.2 2098
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 39.05g | Prot: 15.20g | Carbs: 100.50g.
Lunch: Lotus Speculoospasta, AH Dikke Meergranen Rijstwafel. Dinner: Mora Oven Kipnuggets, Gwoon Aardappelkroketjes. more...
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Losing 0.7 kg a Week
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