Weigh In record (no journal entry) for 27 April 2024
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 65.90g | Prot: 88.32g | Carbs: 97.14g.
Breakfast: Ja! Würfelzucker, Milchkaffee. Lunch: Milfina Butter , Milbona Tilsiter , Ei, Mazola Keimöl, Selam Kayseri Pastirma, Harry Toastbrot . Dinner: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. Snacks/Other: KitKat Kitkat Mini Mix . more...
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Gaining 1.2 kg a Week
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Bllgltkn's Weight History
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