Weigh In record (no journal entry) for 27 April 2024
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105.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3866 kcal
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Fat: 112.85g | Prot: 237.61g | Carbs: 472.96g.
Breakfast: Rivalus Rival Whey - Vanilla, Kerrygold Pure Irish Butter, Kroger Eggs (Large), Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Tart Is Smart Tart Cherry Juice Concentrate, Apples. Dinner: Sweet Potato, Precious Low Moisture Part Skim Mozzarella Cheese, Simply Nature Marinara, Trader Joe's Cauliflower Gnocchi, Stater Bros Ground Beef 85/15. Snacks/Other: Great Value Frozen Sweet Peas, Olive Oil, Aldi Chicken Breast, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice, Red Onions, Aldi Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Nature Free Range Chicken Broth. more...
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Losing 7.0 kg a Week
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BigRed89's Weight History
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