Weigh In record (no journal entry) for 27 April 2024
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73 kg
Lost so far: 13.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 3.39g | Prot: 33.01g | Carbs: 37.11g.
Dinner: Sayur Campuran, Udang, Nasi Merah. more...
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Losing 1.5 kg a Week
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Elly Idham's Weight History
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