Weigh In record (no journal entry) for 27 April 2024
|
81.5 kg
Lost so far: 4.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 1.94g | Prot: 29.32g | Carbs: 38.77g.
Breakfast: Сильпо Капуста Белокочанная , Помідори, Куряче Філе, Хлібодар Лаваш Армянский. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashka1509's Weight History
|