Weigh In record (no journal entry) for 27 April 2024
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48 kg
Lost so far: 10.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 54.73g | Prot: 64.07g | Carbs: 87.75g.
Breakfast: FUD Jamón de Pavo, Eva Mezcla de Hojas de Lechuga, Manzanas Rojas Deliciosas, Almendras. Lunch: McCormick Mayonesa (10g), Pechuga de Pollo, Zanahoria Cocida, Cos o Lechuga Romana, Papa Cocida, McCormick Mayonesa (10g), Pechuga de Pollo, Zanahoria Cocida, Cos o Lechuga Romana, Papa Cocida. Dinner: Slim Pop Palomitas Limón y Sal, Member's Mark Papas Fritas Corte Ondulado . more...
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Losing 0.1 kg a Week
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