Weigh In record (no journal entry) for 27 April 2024
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49.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 46.85g | Prot: 27.51g | Carbs: 145.42g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Café, Silk Leche de Almendra . Lunch: Sabritas Paketaxo, D'Gari Gelatina de Rompope Light , Gelatina, Esponjado (con Flan de Relleno), Coca-Cola Coca-Cola (Lata), Lechuga, Quesadilla. Dinner: Donas Glaseadas con Azúcar o Chocolate, Silk Almendra Chocolate. more...
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Losing 0.2 kg a Week
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Canyon97's Weight History
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