Weigh In record (no journal entry) for 27 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 56.73g | Prot: 88.88g | Carbs: 228.94g.
Breakfast: Quero Ketchup Tradicional, Elma Chips Batata Palha Tradicional, Quero Maionese, Carrefour Pão de Hambúrguer , Sadia Salsicha, Fugini Molho de Tomate, Tomates, Pimentão Verde, Cebolas. Lunch: Neugebauer Bib's Sticks Mousse de Limão, Sadia Batata Palito, Sadia Filé Mignon Suíno. Dinner: Kibon Picolé de Cajá, Almanara Kibe Assado, Pastel Assado de Brócolis, Dicel Açúcar Mascavo, Brasfrut Polpa de Morango, Visconti Pão de Forma Integral, Beladri Coxinha de Frango. more...
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Losing 0.1 kg a Week
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debora.ffonseca's Weight History
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